March 3 - Training at Global

Trained at global today with the boys. Very different atmosphere, but nice for a change of scenery. Things felt much better than they did last wednesday.

Squat
70 x 5
70 x 5
80 x 5
90 x 4 (LB)
100 x 3
110 x 2( Belt)
120 x 3 (Wraps)
130 x 2

Bench
50 x 5
60 x 5
70 x 5
80 x 2
70 x 5 (last one paused)
70 x 5 (3, 4, 5 paused)