Trained nice and early today with Tom. In and out in just under 1.5 hours. Fantastic!

Squat
70 x 5
80 x 5
90 x 5
95 x 3 (Belt)
100 x 5 x 3

Bench
50 x 5
60 x 5
65 x 5
70 x 8
65 x 8
60 x 8

Deads
135 x 5
185 x 5
205 x 4 (Belt)
225 x 2

Sunday Morning Training

What a busy, busy month. More assignments I can count, 5 midterms, and multiple interviews. Severe lack of sleep lately, but training doesn`t seem to be falling apart.

Quite pleased with how things are going the last few sessions. Assumig I fit into my gear, provincials has the potential to be great this year.

Squat

70 x 5
80 x 5
90 x 4
100 x 2
110 x 1 (Belt)

*2 Days later, and cannot remember my wrapped sets.

Bench

50 x 5
60 x 5
70 x 5
72 x 5
75 x 3
80 x 1
85 x 1

Deads (Lbs -Done Monday)

135 x 8
185 x 5
205 x 5 (Belt)
215 x 3
225 x 2
235 x 2
255 x 1