Trained nice and early today with Tom. In and out in just under 1.5 hours. Fantastic!

Squat
70 x 5
80 x 5
90 x 5
95 x 3 (Belt)
100 x 5 x 3

Bench
50 x 5
60 x 5
65 x 5
70 x 8
65 x 8
60 x 8

Deads
135 x 5
185 x 5
205 x 4 (Belt)
225 x 2